Clinical Prevention + Rehabilitation
Whether you need rehabilitation or to prevent the onset of ill health further down the line, we can help you. We are cardiac exercise specialists, which makes us particularly well-placed to provide expert clinical care for people who need cardiac rehabilitation, if you need to prepare for surgery or to prevent the need for medication or surgery in the first place.
We believe that ultimately, everything comes down to heart health and we take a holistic approach to helping people achieve their health goals. From our cardiac expertise, we have developed bespoke exercise and lifestyle programmes to help people with a range of health concerns from diabetes to anxiety, and menopause.
It's always a good time to start investing in your immediate and long-term health and our mission is to help you live longer, better.
We provide world-class individual exercise and lifestyle rehabilitation care for people who are recovering from a cardiac event or surgery. Our clinically trained team is uniquely placed to provide care for those who are physically vulnerable or feel nervous about exercise.
We help clients prepare physically and psychologically for cardiac interventions and surgery, including building muscle mass and stabilising blood pressure. This process also lays the vital foundations for a quicker and more comfortable rehabilitation by giving people a life-changing head start with their health.
Cardiac prevention refers to the vital care we provide for people who have been diagnosed with a cardiac condition and require a lifestyle intervention to help them prevent the need for surgery. In many cases, we help clients reduce or eliminate their need for medication too. Our approach proactively manages and improves their cardiac risk factors.
We provide full clinical assessments as part of our rigorous process for every CP+R service. The assessments focus on four key health areas: heart, functional, metabolic and mental health. Our assessments can also be undertaken as standalone or booked as recurring health reviews.
We help women manage the symptoms and side-effects of menopause. We combine personalised exercise and nutrition coaching with relentless support, care and motivation. Our approach is rooted in the latest science and tailored to each person's individual needs.